HOME TRAINING VIDEOS

HOME TRAINING VIDEOS

FL PREMIER FC HOME TRAINING VIDEOS

Our Directors of Coaching and Technical Directors have created a series of training videos to keep kids moving and touching the ball while at home.   
“Home training is very important so that players come back to training fit and stronger than ever!” Bosho Maric, Director of Soccer FL Premier FC
 
New video links will be posted here every couple of days, so keep checking back for new material.

Injury Prevention Video:  CLICK HERE  (Claudi McCoy, FPFC Athletic Peformance Director)

SESSION #1:  Precision Dribbling   CLICK HERE   (Bill Capobianco, FPFC Head Technical Director)

SESSION #2:  Stretching  CLICK HERE  (Coach Leo Martini, FPFC Head Coach)

SESSION #3:  Fancy Figure Eights  CLICK HERE  (Bill Capobianco)

SESSION #4:  Fitness Training Fatigue  CLICK HERE  (Coach Leo Martini)

SESSION #5:  Hat Dance Technique  CLICK HERE  (Bill Capobianco)

SESSION #6:  Soccer Specific Warmup CLICK HERE (Coach Leo Martini)

****CHALLENGES****  Be sure to post your success to our Facebook page!

#1:  Juggling with a Tennis Ball... or a roll of TP...  5 juggles anyone?  #floridapremierfcchallenge #floridapremierf

#2:  The EIFFEL TOWER  #FloridaPremierFcChallenge  (Intermediate:  foot, knee, shoulder, head);    (Advanced:  foot, knee,shoulder, head, shoulder, knee, foot)